
The 14 Day Meno-Belly Challenge has been designed to kickstart your weight loss journey with the hormonal changes that come with menopause. With Change Nutrition helping your create your personalised diet plan and Change exercise & Movement helping you to look and feel amazing even in menopause.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
One Time Payment